Fear Factor – Take Control of Your Health

Fear is a tool used by doctors to wake you up and help you get healthier. The majority of us wait until it’s too late to act. What if you could significantly influence your chances of survival by making minor changes to your health? I detest diets more than anyone else. D-I-E are the first three letters! Nonetheless, I have no problem experimenting with little adjustments, such as increasing activity or introducing new foods.

Alkaline Way of Living

Fear Factor – Take Control of Your Health

I’m just getting started in this new lifestyle that I’ve found. I’ve actually made better eating choices for the past ten days. I didn’t empty all of the food I shouldn’t have been eating out of my cabinets. To be honest, I’m not really into being tiny; instead, I’m more interested in living. And when you’re happy, life is much more fun. What then am I doing?

The First Fear Factor: Sipping Soda

I want you to know how important it is to eat more foods that are alkaline. Alternatively, and maybe more importantly, eliminating acidic items from our shopping lists and carts. You know, the majority of the food we eat nowadays is acidic. This implies that our bodies are genuinely being harmed. Consider carbolic acid applied to metal. Acid destroys anything it comes into contact with. Have you ever rusted chrome using a Coke can? Brightens that Chrome quite fast. Why? Rust is dissolved by the phosphoric acid’s interaction with iron oxide. Imagine now what that Coke does to your tummy and everything else it comes into contact with. Actually, one drink can won’t hurt you. Everything is done in moderation.

Diet Cola Addiction: My Own Experience

Here is additional information about myself. I have never in my life been thin, first and foremost. Always emulated my family’s “Robertson” side. I adore sweets; in fact, when I was a kid and had to choose between snacks, anything with sugar always won. As an adult, I opted for Diet Coke over coffee. I could go through a 24-pack in a given week. During Boy Scout weekend, there was a strict 12-pack rule and a prayer that one would be in the cooler for the drive home on Sunday. I took a can to work when I woke up, then another one for lunch, another for midafternoon, and at least one or two more when I returned home.

Changing My Health: Fear Factor

Alkaline foods, as you can see, literally make you lighter. When our bodies are not functioning at their best, they are usually acidic.

You need alkaline to balance that and reset your body to a healthy state. Certain things become healthier when there is alkalinity, or pH. Alkaline water is a better and healthier way to stay hydrated when engaging in strenuous activity and losing fluids. Similar to a pool, where the water is unsafe to swim in, we must use alkaline-based chemicals to lower the pH.

Adding the right nutritional supplements that biohack your body is one approach to make it healthier and more alkaline. In other words, it determines where your body is most in need of it.

They have an easy-to-take, non-pill substance that helps with brain clarity, improves sleep quality, and reduces cravings. It’s syrupy! To be honest, it tastes very good too. Furthermore, a new device that shields you from the negative effects of electromagnetic fields has just been released.